Marko Markis
GK Expert
Handball goalkeeping. All in one place.
Handball goalkeeping. All in one place.
A hub for goalkeepers and coaches at any level. 400+ pro drills, a deep-dive blog, and online coaching.


Marko Markis
Handball GK Expert
Handball goalkeeping.
All in one place.
A hub for goalkeepers and coaches at any level. 400+ pro drills, a deep-dive blog, and online coaching.
Experience
Over 16 years of experience across these organisations.
Over 16 years of coaching experience.

Bundesliga

LNH

IHF

EHF

EHF CL

EHF EL

HRS

SHF

Swiss HL

2. Bundesliga

Bundesliga

LNH

IHF

EHF

EHF CL

EHF EL

HRS

SHF

Swiss HL

2. Bundesliga

Bundesliga

LNH

IHF

EHF

EHF CL

EHF EL

HRS

SHF

Swiss HL

2. Bundesliga
Sceptical about online coaching?
Fair. Here’s what happened to the keepers who tried it.
Skeptical About Online Coaching?
Real goalkeepers.
Real progress. Proven results.
Who I’ve Worked With Online
For the last 10 years I’ve coached young talents and experienced pros entirely online. See how they got on.

Joze Baznik
Since 2020
MVP of the French LNH league, 2024/25.

Mathieu Seravalli
2022–2026
From the bottom of Swiss league two to Bern, and Switzerland’s squad at EURO 2026.

Nikola Portner
2020–2023
Most saves in French league history in 2020/21: 355 at 34%, 12 a game, plus 17 goals scored.

Urban Lesjak
2018
MVP of Slovenian Cup Final 4.

Mikael Aggefors
2016
MVP of the Swedish Eliteserien playoffs: 43% over 7 games, 10 of 21 penalties saved.

Primoz Prost
2016
Won the 2015/16 EHF Cup Final 4 with Göppingen.
My goalkeepers have played for national teams of:
Coached 23 NT Goalies.
Seven countries between them.
From this countries:

Sweden

Sweden

Croatia

Croatia

Portugal

Portugal

Egypt

Egypt

Slovenia

Slovenia

Switzerland

Switzerland
Serbia
Serbia
New
Goalkeeper Exercises
Download
400+ practical exercises



From positioning for beginners to advanced reaction training for pros, access the exact library used by Champions League winners.
One-Time Payment
Instant Download
90 Days Updates
8+
8+
Hours
HD Videos.
You will discover good and bad repetitions.
5
5
Pro Demonstrators.
Joze Baznik, Nikola Portner, Mathieu Seravalli, Matija Spikic, Filip Ivic.
400+
400+
Practical Exercises.
All the exercises that made my goalies improve.
New
Goalkeeper Exercises
Download
400+
Practical Exercises



From positioning for beginners to advanced reaction training for pros, access the exact library used by Champions League winners.
One-Time Payment
Instant Download
90 Days Updates
8+
8+
Hours
HD Videos.
You will discover good and bad repetitions.
5
5
Pro Demonstrators.
Joze Baznik, Nikola Portner, Mathieu Seravalli, Matija Spikic, Filip Ivic.
400+
400+
Practical Exercises.
All the exercises that made my goalies improve.
New
Goalkeeper Exercises
Download
400+ practical exercises



From positioning for beginners to advanced reaction training for pros, access the exact library used by Champions League winners.
One-Time Payment
Instant Download
90 Days Updates
8+
8+
Hours
HD Videos.
You will discover good and bad repetitions.
5
5
Pro Demonstrators.
Joze Baznik, Nikola Portner, Mathieu Seravalli, Matija Spikic, Filip Ivic.
400+
400+
Practical Exercises.
All the exercises that made my goalies improve.
Service
How I help you improve.
Online goalkeeper coaching, anywhere in the world, on the things that actually decide saves.
Online goalkeeper coaching, anywhere in the world, on the things that actually decide saves.
1-on-1 Analysis & Mentorship.
Delivered as a frame-by-frame annotated video within 72 hours. Send in your game footage or training clips, and receive a comprehensive breakdown.
Get a precise, frame-by-frame breakdown of your game or training tape so you can see exactly where your technique succeeds and where it breaks down.
Eliminate wasted movement. Find the perfect angles and starting positions.
Receive a clear, actionable checklist of corrections you can take directly into your very next practice to see instant results.

1-on-1 Consultations.
Delivered as a frame-by-frame annotated video within 72 hours. Send in your game footage or training clips, and receive a comprehensive breakdown.
Get a precise, frame-by-frame breakdown of your game or training tape so you can see exactly where your technique succeeds and where it breaks down.
Eliminate wasted movement. Find the perfect angles and starting positions.
Receive a clear, actionable checklist of corrections you can take directly into your very next practice to see instant results.

1-on-1 Analysis & Mentorship.
Delivered as a frame-by-frame annotated video within 72 hours. Send in your game footage or training clips, and receive a comprehensive breakdown.
Get a precise, frame-by-frame breakdown of your game or training tape so you can see exactly where your technique succeeds and where it breaks down.
Eliminate wasted movement. Find the perfect angles and starting positions.
Receive a clear, actionable checklist of corrections you can take directly into your very next practice to see instant results.

Tactical Opponent Analysis & Match Preparation.
Delivered as a tailored opponent scouting report before your match. My Opponent Analysis service gives you the professional scouting experience: I break down your upcoming opponent’s game tape and deliver a custom “cheat sheet” so you know exactly what’s coming.
Remove pre-game anxiety by knowing exactly what you will face.
Turn impossible reaction saves into easy, anticipated stops.
Develop your consistency.

Prepare For Next Match.
Delivered as a tailored opponent scouting report before your match. My Opponent Analysis service gives you the professional scouting experience: I break down your upcoming opponent’s game tape and deliver a custom “cheat sheet” so you know exactly what’s coming.
Remove pre-game anxiety by knowing exactly what you will face.
Turn impossible reaction saves into easy, anticipated stops.
Develop your consistency.

Tactical Opponent Analysis & Match Preparation.
Delivered as a tailored opponent scouting report before your match. My Opponent Analysis service gives you the professional scouting experience: I break down your upcoming opponent’s game tape and deliver a custom “cheat sheet” so you know exactly what’s coming.
Remove pre-game anxiety by knowing exactly what you will face.
Turn impossible reaction saves into easy, anticipated stops.
Develop your consistency.

Lectures.
Delivered as a live in-person or online session for your club or staff. Interactive, deep-dive lectures designed for clubs, academies, and coaching staffs. We break down the complex science of handball goalkeeping into actionable, teachable systems that stick.
Ensure every goalkeeper in your youth system is learning the exact same modern, effective techniques.
Give your coaches the tools they need to confidently coach the most unique position on the court.
I don't just talk at you. We analyze real game tape, pause, draw on the screen, and engage in tactical discussions.

Lectures.
Delivered as a live in-person or online session for your club or staff. Interactive, deep-dive lectures designed for clubs, academies, and coaching staffs. We break down the complex science of handball goalkeeping into actionable, teachable systems that stick.
Ensure every goalkeeper in your youth system is learning the exact same modern, effective techniques.
Give your coaches the tools they need to confidently coach the most unique position on the court.
I don't just talk at you. We analyze real game tape, pause, draw on the screen, and engage in tactical discussions.

Lectures.
Delivered as a live in-person or online session for your club or staff. Interactive, deep-dive lectures designed for clubs, academies, and coaching staffs. We break down the complex science of handball goalkeeping into actionable, teachable systems that stick.
Ensure every goalkeeper in your youth system is learning the exact same modern, effective techniques.
Give your coaches the tools they need to confidently coach the most unique position on the court.
I don't just talk at you. We analyze real game tape, pause, draw on the screen, and engage in tactical discussions.

Blog
The Goalkeeper’s Lab. From first step to final save.
A deep dive into the technical, tactical, and physical demands of the handball goalkeeper position.
A deep dive into the technical, tactical, and physical demands of the handball goalkeeper position.
Weekly News
The Goalkeeper’s News.
In the net.
Updates, transfers, match notes, results and stories from between the posts.
Updates, transfers, match notes, results and stories from between the posts.
Testimonials.
From professionals.
What national-team keepers and pros say about working with me.
What national-team keepers and pros say about working with me.

Per Johannson
Netherlands NT, Gyor
"Marko has an impressive passion, precision and driving force to create good conditions for goalies to develop. He is an expert in both working with the whole picture and with the small vital details both physically and mentally."

Urban Lesjak
SLO NT, Hannover
"The work that Marko do is new in the world of handball. With Xsens device he knew my every mistake in millimeter. He is a great professional coach and person who want to be better."

Aljaz Panjtar
RK Zagreb
"The test of my skills, abilities and technique that we did with Marko has helped me to know my weak spots and advantages better. Now I know in which areas I can make the best progress and with Marko's help I think I can get to a higher level."

Vladimir Cupara
SRB NT, Bucharest
"Analysis before the game with Marko helped me a lot. Feeling on the game is much better when you know your opponent in detail."

Michael Appelgren
Swe NT, Veszprem
"The training for handball goalkeepers that Marko Markis has developed is a good mixture between classic, basic exercises and brand new thinking features. It is very interesting in his evolution of the handball goalkeeping."

Filip Ivic
CRO NT, Kielce
"Cooperation with Marko Markis helped me a lot in my career. His knowledge and effort are recognizable on each training. His focus is on motor skills, and functional abilities. Based on his training, I have developed my mental abilities."

Gasper Dobaj
SLO U21, Celje
"Working with Marko Markis helped me a lot in my career and on European championship. He works professionally and on a high level, he works better each day, I think he will help many goalkeepers in the future because his work is something special!"

Per Johannson
Netherlands NT, Gyor
"Marko has an impressive passion, precision and driving force to create good conditions for goalies to develop. He is an expert in both working with the whole picture and with the small vital details both physically and mentally."

Michael Appelgren
Swe NT, Veszprem
"The training for handball goalkeepers that Marko Markis has developed is a good mixture between classic, basic exercises and brand new thinking features. It is very interesting in his evolution of the handball goalkeeping."

Urban Lesjak
SLO NT, Hannover
"The work that Marko do is new in the world of handball. With Xsens device he knew my every mistake in millimeter. He is a great professional coach and person who want to be better."

Filip Ivic
CRO NT, Kielce
"Cooperation with Marko Markis helped me a lot in my career. His knowledge and effort are recognizable on each training. His focus is on motor skills, and functional abilities. Based on his training, I have developed my mental abilities."

Aljaz Panjtar
RK Zagreb
"The test of my skills, abilities and technique that we did with Marko has helped me to know my weak spots and advantages better. Now I know in which areas I can make the best progress and with Marko's help I think I can get to a higher level."

Gasper Dobaj
SLO U21, Celje
"Working with Marko Markis helped me a lot in my career and on European championship. He works professionally and on a high level, he works better each day, I think he will help many goalkeepers in the future because his work is something special!"

Vladimir Cupara
SRB NT, Bucharest
"Analysis before the game with Marko helped me a lot. Feeling on the game is much better when you know your opponent in detail."

Per Johannson
Netherlands NT, Gyor
"Marko has an impressive passion, precision and driving force to create good conditions for goalies to develop. He is an expert in both working with the whole picture and with the small vital details both physically and mentally."

Michael Appelgren
Swe NT, Veszprem
"The training for handball goalkeepers that Marko Markis has developed is a good mixture between classic, basic exercises and brand new thinking features. It is very interesting in his evolution of the handball goalkeeping."

Urban Lesjak
SLO NT, Hannover
"The work that Marko do is new in the world of handball. With Xsens device he knew my every mistake in millimeter. He is a great professional coach and person who want to be better."

Filip Ivic
CRO NT, Kielce
"Cooperation with Marko Markis helped me a lot in my career. His knowledge and effort are recognizable on each training. His focus is on motor skills, and functional abilities. Based on his training, I have developed my mental abilities."

Aljaz Panjtar
RK Zagreb
"The test of my skills, abilities and technique that we did with Marko has helped me to know my weak spots and advantages better. Now I know in which areas I can make the best progress and with Marko's help I think I can get to a higher level."

Gasper Dobaj
SLO U21, Celje
"Working with Marko Markis helped me a lot in my career and on European championship. He works professionally and on a high level, he works better each day, I think he will help many goalkeepers in the future because his work is something special!"

Vladimir Cupara
SRB NT, Bucharest
"Analysis before the game with Marko helped me a lot. Feeling on the game is much better when you know your opponent in detail."
Question?
We’ve got answers.

Need help?
Talk to me and I’ll help you choose the right session.
What is GLKPR?
GLKPR is a development hub for handball goalkeepers and coaches, founded by GK coach Marko Markiš. Everything here is built to improve your game: a library of 400+ pro-level drills, 1-on-1 online coaching, and detailed tactical match analysis.
Who is this platform for?
GLKPR is built for everyone in the handball community. Whether you are a beginner stepping into the goal for the first time, a seasoned professional hunting for that 1% competitive edge, or a coach looking for proven development strategies, our resources are tailored to fit your level.
What is included in the Goalkeeper Exercises database?
Our comprehensive library gives you access to the exact training routines used by Champions League winners. It includes over 400 practical exercises with hours of high-definition video demonstrations by pro goalkeepers. The drills cover everything from foundational positioning to advanced reaction and explosive movement training.
How does the 1-on-1 Online Coaching work?
It’s like having an elite, personal goalkeeper coach anywhere in the world. Simply send in your game footage or training clips, and Marko will perform a comprehensive, frame-by-frame breakdown. You will receive actionable feedback on your stance, movement, positioning, and shot-reading abilities, along with a clear checklist of corrections you can take directly into your next practice.
Do you offer tactical preparation for upcoming matches?
Yes! In addition to technique analysis, we offer Tactical Opponent Analysis & Match Preparation. We help you study opposing shooters, identify their tendencies, and refine your positioning so you are mentally and tactically prepared before the whistle even blows.
Why should I trust Marko Markiš with my development?
Marko is a highly respected goalkeeping expert who has mentored and analysed top-tier professionals across Europe (including national-team goalkeepers from Sweden, the Netherlands, Slovenia and Croatia). His coaching blends classic fundamental exercises with modern technology, like millimetre-precise motion tracking, to cut wasted movement out of your game.
Question?
We’ve got answers.
What is GLKPR?
GLKPR is a development hub for handball goalkeepers and coaches, founded by GK coach Marko Markiš. Everything here is built to improve your game: a library of 400+ pro-level drills, 1-on-1 online coaching, and detailed tactical match analysis.
Who is this platform for?
GLKPR is built for everyone in the handball community. Whether you are a beginner stepping into the goal for the first time, a seasoned professional hunting for that 1% competitive edge, or a coach looking for proven development strategies, our resources are tailored to fit your level.
What is included in the Goalkeeper Exercises database?
Our comprehensive library gives you access to the exact training routines used by Champions League winners. It includes over 400 practical exercises with hours of high-definition video demonstrations by pro goalkeepers. The drills cover everything from foundational positioning to advanced reaction and explosive movement training.
How does the 1-on-1 Online Coaching work?
It’s like having an elite, personal goalkeeper coach anywhere in the world. Simply send in your game footage or training clips, and Marko will perform a comprehensive, frame-by-frame breakdown. You will receive actionable feedback on your stance, movement, positioning, and shot-reading abilities, along with a clear checklist of corrections you can take directly into your next practice.
Do you offer tactical preparation for upcoming matches?
Yes! In addition to technique analysis, we offer Tactical Opponent Analysis & Match Preparation. We help you study opposing shooters, identify their tendencies, and refine your positioning so you are mentally and tactically prepared before the whistle even blows.
Why should I trust Marko Markiš with my development?
Marko is a highly respected goalkeeping expert who has mentored and analysed top-tier professionals across Europe (including national-team goalkeepers from Sweden, the Netherlands, Slovenia and Croatia). His coaching blends classic fundamental exercises with modern technology, like millimetre-precise motion tracking, to cut wasted movement out of your game.
Question?
We’ve got answers.

Need help?
Talk to me and I’ll help you choose the right session.
What is GLKPR?
GLKPR is a development hub for handball goalkeepers and coaches, founded by GK coach Marko Markiš. Everything here is built to improve your game: a library of 400+ pro-level drills, 1-on-1 online coaching, and detailed tactical match analysis.
Who is this platform for?
GLKPR is built for everyone in the handball community. Whether you are a beginner stepping into the goal for the first time, a seasoned professional hunting for that 1% competitive edge, or a coach looking for proven development strategies, our resources are tailored to fit your level.
What is included in the Goalkeeper Exercises database?
Our comprehensive library gives you access to the exact training routines used by Champions League winners. It includes over 400 practical exercises with hours of high-definition video demonstrations by pro goalkeepers. The drills cover everything from foundational positioning to advanced reaction and explosive movement training.
How does the 1-on-1 Online Coaching work?
It’s like having an elite, personal goalkeeper coach anywhere in the world. Simply send in your game footage or training clips, and Marko will perform a comprehensive, frame-by-frame breakdown. You will receive actionable feedback on your stance, movement, positioning, and shot-reading abilities, along with a clear checklist of corrections you can take directly into your next practice.
Do you offer tactical preparation for upcoming matches?
Yes! In addition to technique analysis, we offer Tactical Opponent Analysis & Match Preparation. We help you study opposing shooters, identify their tendencies, and refine your positioning so you are mentally and tactically prepared before the whistle even blows.
Why should I trust Marko Markiš with my development?
Marko is a highly respected goalkeeping expert who has mentored and analysed top-tier professionals across Europe (including national-team goalkeepers from Sweden, the Netherlands, Slovenia and Croatia). His coaching blends classic fundamental exercises with modern technology, like millimetre-precise motion tracking, to cut wasted movement out of your game.
Book a Session
Book your session.
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Choose what you need and pick a slot that’s free. A calendar invite lands in your inbox straight away.
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Pick a date first and the free times will show here. Earliest is tomorrow.
Contact
Let’s talk.
I’m here to help.
Let’s talk. We’re here to help.
Let’s talk.
I’m here to help.
Send me a message and I’ll get back to you within 48 hours.












